Date: February 19, 2026
Time: 7:00 PM – 8:00 PM
Location: Zoom

RSVP For the link: Click Here

What to bring:
If you’d like, please have a journal and pen ready.

What to expect:

• A deeper understanding of the physical and mental health impacts of the “Strong Black Woman” schema

• Space and permission to embrace softness, rest, and the need for support

• Connection with other Black women who share similar experiences and challenges

• Practical tools that can be used immediately in daily life

• A sense of reassurance and belonging — knowing you are not alone

Cost: FREE